Injuries On The Volleyball Court

Injuries On The Volleyball Court

When it comes to sports there is little that can compare to volleyball in terms of the dexterity needed to compete. Players must be able to bounce back quickly and push past pain on a regular basis. You may have noticed that some women wear tape around their fingers and ankles while playing; this is…

Best Volleyballs Brands

Best Volleyballs Brands

Volleyball has become such a popular sport that many companies are struggling to keep up with its demands. The ball, which is an essential component of volleyball, can come in a variety of different pressures, colors and feels which are very important for determining which ball is right for each player. Further, the weight of…

What are the Most Common Types of Hits Used in the Game of Volleyball?

What are the Most Common Types of Hits Used in the Game of Volleyball?

Volleyball is a fantastic game which uses your hand-eye coordination and puts your physical fitness to test. The idea is to hit the ball with your hands in a way that the ball finds an empty space in the opposition’s part of the pitch and touches the ground. But this is achieved by using different…

What are Some Good Strategies for Playing 4v4 Volleyball?

What are Some Good Strategies for Playing 4v4 Volleyball?

Volleyball is a sport that values the proper formations and strategies as well as having a great deal of skill. These formations and strategies could be exactly what you need to get the edge on your competition. Where to put your strongest players on the court can have a significant impact on the outcome of…

Spandex And Lycra In Volleyball Shorts

Spandex And Lycra In Volleyball Shorts

When shopping for volleyball shorts, it is very important to consider the type of material and fabric yarn. With that being said, there is some confusion when it comes to different types of material. Polyester, Spandex, and nylon are most common material in volleyball shorts. The material that we know as spandex is actually elastane.…

Spiker in Volleyball

Spiker in Volleyball

Volleyball is a sport consisting of six positions. However, out of these six positions, the spiker in volleyball is one of the most important. There are two different types of spikers generally known as left-wing spikers and right-wing spikers, or the outside hitters and the opposite hitters, respectively. Left wing spiker in volleyball, or outside…

When playing volleyball, it always hurts my wrists.

When playing volleyball, it always hurts my wrists.

Is this normal and do volleyball players just get used to it? Volleyball is an active high-impact sport. Forcefully hitting the ball when you are passing can cause mild pain and stinging on the contact area. But this can cause sore and reddened arms and wrists. Volleyball players do get used to the slight sting…

The Best Volleyball Leagues In The World

The Best Volleyball Leagues In The World

Following World War II, countries organized the Fédération Internationale de Volleyball (FIVB) in 1947. Fourteen countries from five different continents got together and organized world volleyball rules, starting with FIVB World Championship in 1949 for men and one for women in 1952. It eventually received Olympic recognition with the first matches at the 1964 Olympics.…

The Right Volleyball Position For You

The Right Volleyball Position For You

Volleyball is a complex sport that requires a variety of differences in players. The position that each player plays should be based on their size, agility and endurance, and volleyball skills. Those who practice the hardest are able to excel at almost every single position. Ball control is key along with skills such as serving,…

Tips For Volleyball Beginners

Tips For Volleyball Beginners

Starting to play a new sport can be scary for any athlete. However, volleyball players face an important challenge when it comes to knowing proper etiquette versus unknown etiquette and rules. All of these come with practice an experience. However, there are some volleyball tips that you can learn beforehand to make yourself look less…


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