A Yoga has been practiced in India for thousands of years. It was only in the 1800’s when yoga master’s starting traveling west that yoga came to be more known worldwide.
The practice of yoga has many benefits. Some of these benefits include:
- Improved energy and vitality
- A balanced metabolism
- Healthy cardio and circulatory system
- Improved athletic performance
- Flexibility and muscle strength
- Relief from stress and anxiety.
I started practicing yoga some years ago to gain all of the benefits above.
I need the relief from stress and anxiety the most due to my highly-stressful job. And I started practicing yoga before it became fashionable to do so. It was seen more as a spiritual and hippy past time. That was a time before sports brands recognised yoga as a sporting activity. Finding perfect yoga gear was almost impossible.
The only requirement for yoga gear is that you should be comfortable and the gear should allow for an easy flow of movement.
Back then, that was anything loose fitting. I was not finding my zen and stress-free zone when I had to contend with my tops riding up over my face while I was trying to perfect my downward facing dog. Neither was it very comfortable having to wardrobe adjust after every pose. It was nothing but frustrating.
Slowly, people started wearing spandex yoga leggings, and that solved the problem of having your pants ride up your leg or your pants falling during yoga sessions. Spandex yoga leggings allowed me to move freely, comfortably and without any annoying wardrobe adjustment moments. However, the spandex did not leave your modesty covered, and I still had to wear baggy tops to cover up.
Workout gear and yoga leggings have come a long way since then.
The modern day design and technology makes leggings for every type of physical activity and every shape and size person. I recently came across a website selling workout shorts, leggings and capris style leggings for active women. The gear at FullCommando.com is your answer to every uncomfortable workout gear question.
The leggings and workout shorts available at FullCommando.com are perfect for any sporting and physical activity. These leggings are perfect for everyday wear as well.FullCommando has taken all the problems we experienced with workout gear and solved it with these amazingly designed leggings and workout shorts. The gear fits comfortably and snuggly, which mean no riding up or any need for wardrobe adjustment. All I need to do now is focus on my practice.
The best part of the FullCommando gear is that you do not have to wear any underwear!
The technology that goes into making a pair of these amazing leggings saves you from embarrassing sweat patches and leaks. Also, the material is thick enough that you can comfortably go underwear free and no need for bulky tops to hide anything.