History Of Volleyball

History Of Volleyball

Today, volleyball is everywhere, but in history – less than 120 years ago, volleyball did not exist. Less aggressive and lower impact, volleyball was born out of a desire to have a sport for the older crowd, for professionals and businessmen who wanted the enjoyment of playing a sport, but did not want a full…

No Ride Up Compression Spandex Shorts, Every Active Person Needs This!

No Ride Up Compression Spandex Shorts, Every Active Person Needs This!

Finally – Compression Spandex Shorts That Don’t Ride Up, Aren’t See Through And Can Be Worn Without Underwear! If sport is a big part of your life, then you’ll know the struggles of trying to find a pair of shorts you can count on. Over the years I’ve tried everything from regular old spandex to…

How To Become a Good Volleyball Player?

How To Become a Good Volleyball Player?

If you are looking to improve your volleyball game whether it be indoors or on the beach, we have found some of the best tips on becoming a good volleyball player. When playing volleyball there are six areas that you should focus on improving: 1. Passing Perfecting your pass will help improve your game immensely.…

What’s The Job of a Libero in Volleyball?

What’s The Job of a Libero in Volleyball?

In Volleyball One Of The Most Coveted Positions Is The Libero In volleyball the Libero is the Defensive Captain and wears a different colored jersey. There are typically six rotations per game. A rotation is when players rotate in a clockwise direction after scoring a point when the other team serves. For example, when the…

What’s an Appropriate Age to Start Volleyball?

What’s an Appropriate Age to Start Volleyball?

Volleyball is not only a great sport for young adults, but for children too! It is an involved game with many rules and components that requires a level of cognitive logic and attention span that may not be appropriate for children under the age of 5. The Only Reason I Go to School is to…

How is Volleyball Effective to Improving Your Health?

How is Volleyball Effective to Improving Your Health?

Volleyball is a popular activity for many people, helping them become more active. It is popular because it is simple to learn but remains physically challenging. It also allows you to participate in a supporting team environment, which makes the sport a lot of fun. This article will examine the benefits that volleyball can have…

What are Some Effective Methods to Improve Your Volleyball Hit?

What are Some Effective Methods to Improve Your Volleyball Hit?

Athletes are always trying to improve themselves, working hard to be the best athletes that they can be. This means always looking towards the most effective methods of training. This is as true for volleyball players as it is for any other sport. Here the goal is to help you find the most effective methods…

The Technology That Goes Into Activewear

The Technology That Goes Into Activewear

Since the 1980’s the design and technology that goes into making activewear has come a long way.  Long gone are the days of ill-fitting and inappropriate fabrics for people that live an active life.  The range of activewear for women has grown tremendously with clothing specifically designed for every sport and physical activity there is. …

Thank You Fashion Cycle – Leggings Are Back!

Thank You Fashion Cycle – Leggings Are Back!

The fashion-cycle is roughly ten to twenty years.  The fashion-cycle refers to the cycle of trends that re-emerges after a period – that is one reason you should never throw out some of your wardrobe staples. And guess what-leggings are back! My fashion sense is almost non-existent.  Those in-trend and in the know would probably…


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