Tag Archives: Volleyball for Kids

Volleyball is a great way for kids to exercise. In a day and age where kids are often glued in front of some form of a digital screen, volleyball gives young girls the opportunity to get up and move around. Physical benefits include improved hand-eye coordination, balance, reflex, upper and lower body toning, and core strengthening. There are also cardio benefits, as volleyball involves a lot of short sprints and jumping.

What’s The Job of a Libero in Volleyball?

In Volleyball One Of The Most Coveted Positions Is The Libero In volleyball the Libero is the Defensive Captain and wears a different colored jersey. There are typically six rotations per game. A rotation is when players rotate in a clockwise direction after scoring a point when the other team serves. For example, when the… Read More »

What’s an Appropriate Age to Start Volleyball?

Volleyball is not only a great sport for young adults, but for children too! It is an involved game with many rules and components that requires a level of cognitive logic and attention span that may not be appropriate for children under the age of 5. The Only Reason I Go to School is to… Read More »