Tag Archives: Volleyball for Kids

Volleyball is a great way for kids to exercise. In a day and age where kids are often glued in front of some form of a digital screen, volleyball gives young girls the opportunity to get up and move around. Physical benefits include improved hand-eye coordination, balance, reflex, upper and lower body toning, and core strengthening. There are also cardio benefits, as volleyball involves a lot of short sprints and jumping.

What Are The Measurements Of a Volleyball Court?

Next to soccer, volleyball is the second most popular sport worldwide. Like soccer, volleyball requires few pieces of equipment. Players enjoy the versatility of playing the sport in a variety of settings such as outdoors, on the beach or on indoor courts. Volleyball is played on a court with nets separating the two opposing teams.… Read More »

What Are Some Common Mistakes Beginners Make In Playing Volleyball?

Every sport has its own sets of rules that must be followed throughout the game, and volleyball is of no exception. Despite these clearly defined rules, mistakes are prone to happen, particularly among newbie players. 9 Common Volleyball Mistakes Newbie Players Make In the Court Are you a newbie in the volleyball sports? As you… Read More »

What’s The Job of a Libero in Volleyball?

In Volleyball One Of The Most Coveted Positions Is The Libero In volleyball the Libero is the Defensive Captain and wears a different colored jersey. There are typically six rotations per game. A rotation is when players rotate in a clockwise direction after scoring a point when the other team serves. For example, when the… Read More »

What’s an Appropriate Age to Start Volleyball?

Volleyball is not only a great sport for young adults, but for children too! It is an involved game with many rules and components that requires a level of cognitive logic and attention span that may not be appropriate for children under the age of 5. The Only Reason I Go to School is to… Read More »