When playing volleyball, it always hurts my wrists.

When playing volleyball, it always hurts my wrists.

Is this normal and do volleyball players just get used to it? Volleyball is an active high-impact sport. Forcefully hitting the ball when you are passing can cause mild pain and stinging on the contact area. But this can cause sore and reddened arms and wrists. Volleyball players do get used to the slight sting…


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